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Committing to your truest life every day

September 29, 2016

  Pressing pause on life and welcoming space, can feel unachievable. Like a luxury item we aspire to one day secure whilst being resigned to the fact that it will always elude us. Like something people only do once they’ve done everything else, which let’s face it, never happens. For so much of our life we’ve been […]

The Weight of the World

July 20, 2016

“Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree. You still believe it to be a beautiful place.” Unknown   On Saturday, my five-year-old son and […]

A deep calling

June 29, 2016

  I send this letter to you today as the words bubble through me in response to the political uncertainty surrounding the UK, the history of striving of many of my clients and the weariness that is surfacing from within me around life on a renovation site (although thankfully will soon be over!). I write […]

A Daily Blessing From Me to You

June 23, 2016

Today I felt a spontaneous desire to make a little video for you. It’s straight from my soul – no planning, scripting or steps taken to look a particular way. A huge heartfelt desire to envelop you for a few minutes and allow you to step out of your busy life, reveal your inner musings […]

What really matters?

June 8, 2016

  If you’re reading this, I’m guessing you’re the kind of person that believes life is precious. From time to time I imagine you stop to think about what really matters and how you want to live your life. You care about this stuff but, if you’re like most people, it inevitably slips off your […]

Wise Woman Q&A with Rebecca Campbell

May 11, 2016

I feel deeply at home, nourished and at peace when listening to and engaging with the depths of the soul of another. It’s a privilege that feeds me and it’s my deepest hope that it feeds you. Today I invite you to join the deeply inspiring, intuitive and wise Rebecca Campbell and myself on the next Wise Woman […]

Now

May 5, 2016

  Writing poetry is part of my soul’s practice of coming home. May these verses help light your way as you journey home to yourself.   Now Trust where you are my dear, Gently cease the fight within And know you will win. Welcome this precious moment, The one called now. Brave the unknown journey, […]

Dear Sanctuary

April 29, 2016

Such a joy to be invited by the lovely Susannah Conway to write a letter for April Love to my sanctuary.   Dear Sanctuary, You are my pause button, a much needed buffer from the incessant rhythms of the outside world. You are my nourishment, offering sustenance to my very being in a way that food […]

The formula for flow

April 27, 2016

  I’ve been a planner since a very young age, even if I didn’t know the word for what I was doing. The cycle of getting clear on what I wanted, setting a plan and putting my head down to work hard and make it happen, was a constant in my life. There’s no denying […]

Wise Woman Q&A with Anna Lovind

March 30, 2016

I feel deeply at home, nourished and at peace when listening to and engaging with the depths of the soul of another. It’s a privilege that feeds me and it’s my deepest hope that it feeds you. Today I invite you to join the deeply grounded, insightful and truly wise Anna Lovind and myself on the […]