Being a parent can be rewarding but also hard. We can feel out of our depth, overwhelmed and highly reactive.
The most helpful thing we can do is to understand.
Understanding how we work as human beings and how our experience is created can change how we relate to our children and ourselves. As we start to uncover more of our own wellbeing and resilience, we are naturally more able to offer clarity, connection and understanding to our children as they navigate what comes their way.
Understanding helps us to see the resilience and wellbeing in our children and point them to the true source of their experiences. This creates warm relationships and enables our children - and ourselves - to face life with resilience and clarity.
Understanding uncovers resilient children, resilient parents and resilient family units.