The increasing expectations placed on teachers from parents, pupils, senior management, budgets, exam results and beyond can leave teachers feeling stressed, anxious and exhausted as they desparately try to keep up.
The increasing pressures placed on young people from peers, parents, schools, exams, social media and more can leave them struggling with stress, anxiety, difficult behaviour, unwanted habits, low self-esteem and bullying.
Understanding how we work as human beings and how our experience is created can uncover more of our own wellbeing and potential. Understanding naturally leads us to becoming more resilient and able to navigate what comes our way each and every day.
Understanding helps us to see the wellbeing in others which creates deeper connections and more resilient environments.