The IHEART (Innate Health Education and Resilience Training) curriculum is a proven preventative educational programme which empowers young people to better manage their behavioural and emotional challenges, instilling within them the confidence that they can realise their unique potential and manage their challenges and difficulties irrespective of circumstances.
IHEART is thoughtfully designed to meet OFSTED and National Curriculum requirements and consists of a mix of interactive discussions, activities, self-reflections, animations, videos and group exercises. The program builds a foundational understanding on how the mind creates all of our realities, feeling states, moods and behaviours and the crucial connection between thought and feelings. It then builds on this to practically address the daily challenges facing young people such as;
· Stress, worry and anxiety
· Appreciating difference
· Understanding bullying and bad behaviour
· Self-image and identity
· Using social media without it using you
· Breaking addictive habits and compulsive behaviour
· Dissolving the barriers to learning and motivation
· Dealing with anger and conflict
The results are transformative – and sustainable – offering the missing piece in the mental health and wellbeing puzzle that society wishes to solve by creating a statistically significant positive impact on participants’ mental resilience and wellbeing;
Enquire now to schedule an exploratory chat.